Great week of running


Great news: it was a good week of running! I’m tempted to go out and run two more but going to settle for 68 miles. No injuries and my legs feel pretty good at 10:30pm Sunday night.

Running mileage - week of 1/23-29/2012

Terrible news: Flynn, our beloved pooch of 12+ years, died tonight. Leif and Maeve were quite upset; Gavin didn’t quite get it. Fortunately the old dog died at home, and quickly, on the living room floor. He will be cremated tomorrow.

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